Видео ютуба по тегу Do We Need 8 Hours Of Sleep

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Myth-busting the 'Sleep Deprivation Epidemic': Do We Really Need 8-Hours?
Myth-busting the 'Sleep Deprivation Epidemic': Do We Really Need 8-Hours?
Do I Really Need 8 Hours of Sleep?
Do I Really Need 8 Hours of Sleep?
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
You do not need eight hours of sleep (aka the 8-hour​ sleep myth)
You do not need eight hours of sleep (aka the 8-hour​ sleep myth)
Do you really need 8 hours of sleep?
Do you really need 8 hours of sleep?
Why you're still tired after getting 8 hours of sleep
Why you're still tired after getting 8 hours of sleep
Почему 6 часов сна могут быть приятнее 8
Почему 6 часов сна могут быть приятнее 8
почему «вам нужно 8 часов сна» — это ложь
почему «вам нужно 8 часов сна» — это ложь
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Сколько сна вам действительно нужно?
Сколько сна вам действительно нужно?
8 Hours of Sleep But Still Tired? Discover Why! Dr. Meghana Dikshit #sleepbetter
8 Hours of Sleep But Still Tired? Discover Why! Dr. Meghana Dikshit #sleepbetter
The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
Вам не нужно спать 8 часов (научное объяснение)
Вам не нужно спать 8 часов (научное объяснение)
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
What are night shift people supposed to do with sleep?
What are night shift people supposed to do with sleep?
How to Fit 8 Hours of Sleep Into Your Day
How to Fit 8 Hours of Sleep Into Your Day
What If You Stopped SLEEPING? | Dr Binocs Show | Peekaboo Kid
What If You Stopped SLEEPING? | Dr Binocs Show | Peekaboo Kid
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6 против 8 часов сна! (Разница колоссальная)
6 против 8 часов сна! (Разница колоссальная)